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The latest from
Lifecare Claremont Physio

First aid for muscle strain injuries – compression

Should we compress the injured area?

Poor posture and pain

Laser retraining for neck pain

Backpack loads in children

First aid for muscle strain injuries (part 2) – ice

The not quite geriatric blog – Part 1: The shoulder

The importance of rehab following an ankle sprain

Spinal stenosis of the low back

Ankle mobility matters

Lifecare Claremont Physio

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Open Hours

monday 7:00 am - 7:00 pm
tuesday 7:00 am - 7:00 pm
wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 6:00 pm
saturday 8:00 am - 12:00 pm
sunday Closed