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The latest from
Lifecare Claremont Physio

What is pain?

Pain is a protection device created by the brain but can we push through the pain without causing tissue damage?

Revorehab vol. 5 – crab walk

Revorehab vol. 6 – monster walk

Revorehab vol. 7 – Bosu shuffle

Revorehab vol. 8 – Bosu landing strength

Revorehab vol. 9 – shoulder shrug

Revorehab vol. 10 – Shoulder rehab with cable

Revorehab vol. 11 – Shoulder press

Revorehab vol. 12 – hamstring curl

Lifecare Claremont Physio

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Open Hours

monday 7:00 am - 7:00 pm
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wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 6:00 pm
saturday 8:00 am - 12:00 pm
sunday Closed