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The latest from
Lifecare Claremont Physio

Revorehab vol.1 – balance

This is a simple and reliable test to compare left and right sides for ankle flexibility, core and lower limb control as well as single leg strength.

Revorehab vol. 2 – glutes

Exercise guidelines and the associated benefits

Revorehab vol. 3 – gluteal strength pt. 2

Revorehab vol. 4 – wall lunge

What is pain?

Revorehab vol. 5 – crab walk

Revorehab vol. 6 – monster walk

Revorehab vol. 7 – Bosu shuffle

Lifecare Claremont Physio

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Open Hours

monday 7:00 am - 7:00 pm
tuesday 7:00 am - 7:00 pm
wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 6:00 pm
saturday 8:00 am - 12:00 pm
sunday Closed