Resources

Spondylolysis is defined as a defect of the vertebral arch. It can be a naturally occurring problem, where the defect develops due to the normal stresses of weight bearing, or […]

Signs and symptoms What you may have felt: What should you do? You should perform the PRICER method: You should avoid: What type of treatment is best? See your physiotherapist […]

What is it? Often referred to as pars defect and is an incomplete fracture with in rear portion of the vertebral arch. If it occurs on both sides of the […]

Shoulder pain is an extremely common complaint among swimmers. The term ‘swimmers shoulder’ is a general term encompassing a spectrum of shoulder dysfunction; therefore it is important that an accurate […]

Many people suffer from temporomandibular joint (TMJ) disorders without realising that this is the source of their pain. Varied symptoms such as earaches, headaches and face and neck pain may […]

Tendons are strong connective tissue in the body that attach muscle to bone. They are made up of mainly collagen and help to generate power as well as provide stability. […]

What is it? Tennis elbow is a painful condition occurring on the outside of the elbow around the bony structures. The muscles that extend the wrist backwards attach onto the […]

Thoracic outlet syndrome (TOS) is a difficult condition to describe as the symptoms are variable. TOS is caused by compression of the nerves and/or blood vessels as they leave the […]

What is it? Around your hip joint there are many muscles that help to provide the joint with stability. Imbalances between the gluteal muscles and another muscle called tensor fascia […]

What is it? Whiplash is the term used to describe injuries caused by the sudden change of direction of the movement of the head. This is most commonly seen in […]

Pelvic floor issues such as leakage of urine, known as incontinence, and pelvic organ prolapse, are very common problems affecting the female population, especially those who have had children. Most people are unaware […]

The term ‘wry neck’ describes a condition whereby the neck suddenly becomes stiff and painful. Turning the head to the side (usually one side more than the other) and looking […]

Benign paroxysmal positional vertigo (BPPV) is the most common disorder of the inner ear in the adult population. The age of onset of BPPV is often from between the ages […]