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The latest from
Lifecare Point Walter

Lumbar stress fractures in young athletes

Stretching the limit of injury prevention

Muscle strains

A pain in the butt – managing a proximal hamstring injury

Muscles, knots and needles – what is dry needling and how does it work?

Is it safe to deadlift?

5 Tips to get you running further

Shin splints – a common pre-season injury

Achilles tendinopathy

Lifecare Point Walter

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Open Hours

monday 7:00 am - 7:00 pm
tuesday 7:00 am - 7:00 pm
wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 7:00 pm
saturday 8:00 am - 12:00 pm
sunday Closed