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The latest from
Lifecare Applecross Physio

Your New Year’s resolution

If you’re trying to achieve something new this year, whether it’s exercise related or not, here are a few tips that will help you sustain the change.

Contagious sport

Robust inspiration

Delayed onset of muscle soreness

Q & A: tennis elbow

Attn: All coaches

The worst pain of the year

Where is your ankle?

Those dreaded three letters: ACL

Lifecare Applecross Physio

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Open Hours

monday 7:00 am - 7:00 pm
tuesday 7:00 am - 7:00 pm
wednesday 7:00 am - 7:00 pm
thursday 7:00 am - 7:00 pm
friday 7:00 am - 6:00 pm
saturday 8:00 am - 1:00 pm
sunday Closed