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Lifecare Blog

​Our blog is where our team of allied health experts share their knowledge to support your health, lifestyle, and movement.

Lifecare Southcare and Australian Doctors for Africa

Welcome back to Max. He has just returned from Ethiopia, where he represented Lifecare Southcare and Australian Doctors for Africa. Here he is helping teams in a public trauma hospital in Bahir Dar, to promote active mobilisation and successful early discharge in the orthopaedic wards. These expeditions are extremely important as they not only provide […]

Let’s overcome incontinence

Your pelvic floor, pregnancy and physiotherapy

The truth about osteoarthritis

Time to hit snooze – the impacts of poor sleep

Injury Resources

If you’re looking for resources to help support your recovery or specific condition, visit our library of injury information to learn more.

INJURY RESOURCES