Clinic Home
Find another clinic
Lifecare home
Incidence rates of 34% – 62% of dance injuries are foot related.
Common causes:
- Anatomical alignment
- Poor technique and training
- Strength/ROM
- Females increased risk of injury
- Environmental factors
- Shoes – fit
- Surface
- Temperature
- Training regime
Common foot injury sites:
- 1st MTPJ
- Sesamoid
- Lesser digits
- Metatarsal
- Forefoot
- Midfoot
- Ankle
- Heel
How can we help?
- Pointe assessment
- Gait assessment
- Footwear
- Offloading – padding, splinting, taping
- Orthotics
- Strength and conditioning
Open Hours